Stop fighting and start loving each other again.
I help couples caught in chronic conflict, infidelity, and disconnection heal from betrayal, resentment, and trauma into the best relationship of their lives.
Does this feel familiar?
You’re in the right place if…
Is your relationship inspiring…or expiring?
Even the strongest and most capable people can find themselves struggling to make their relationship work. This isn’t because you’re flawed or incompatible; it’s because no one taught you how relationships actually work beneath the surface. We grow up learning how to achieve, how to stay busy, and how to manage stress, but we rarely learn how to stay connected when life becomes overwhelming.
When pressure builds, your nervous system does its best to protect you. That protection can look like pulling away, shutting down, going quiet, or stepping into overdrive. Many couples interpret this as a sign that something is wrong with them, when what’s really happening is that old emotional patterns are quietly running the show.
This isn’t your fault. You’re not broken or flawed. You’ve simply been trying to navigate an emotional landscape without the right skills and training. Once you begin to understand the roots of your reactions—why certain moments feel so charged, why conflict escalates so quickly, and why you both retreat or pursue the way you do—it becomes much easier to move toward each other instead of away.
Your relationship has more potential than you think. You just haven’t been shown the map yet.e you have that framework, everything changes.
are you ready to build your Most Peaceful relationship?
Three Ways to Work with Lea
I offer a range of channels to work together to enrich your relationships. Whichever path you choose, we begin by understanding the root — so real change becomes possible.
Work 1-on-1
Private Coaching
For individuals and couples who want personalized, trauma-informed support. We explore the roots of your patterns, resolve recurring conflicts, and rebuild trust and emotional safety.
Speaking Engagements
Keynotes & Workshops
For organizations, conferences, and communities seeking powerful, research-backed teaching on emotional intelligence, trauma-informed communication, and relationship repair.
Signature Framework
The Trauma Tree™ Model
Discover the relational map that explains why your patterns repeat — and how to break them. Learn your core wounds, nervous system responses, and healing pathways that shape your relationships.
Hello, I’m Lea
I support high-achieving couples through the deep work of healing and reconnection.
I am a trauma-informed relationship coach specializing in infidelity repair, attachment style conflict, nervous system regulation, parts work, and non-violent communication skills.
My approach integrates relational neuroscience, evolutionary biology, Internal Family Systems (IFS), the Gottman method, and somatic awareness in a way that feels accessible and grounded.
Over the last decade, I’ve clocked over 3,000 in coaching sessions and educated more than 15,000 people worldwide through workshops, retreats, and keynotes.
My work centers on helping people understand themselves and each other more clearly, so navigating love feels less confusing and peace feels far more possible.
A Simple Path Towards Better Love
1. Start with a conversation
We begin by exploring what’s been happening in your relationship and what you’re hoping to change.
2. Understand the roots of your patterns
Together we identify the patterns, wounds, and nervous system responses that are shaping your dynamic.
3. Rebuild with clarity and skill
With a trauma-informed framework and practical tools, you’ll learn how to communicate, repair, and reconnect in a way that lasts.
Free Quiz
What’s your conflict “Fight Type?”
Overcoming chronic partner conflict patterns begins with self-awareness.
My free 2-minute assessment will show you what your conflict personality is, how it interacts with your partner’s style, and the first steps you can take to resolving your breakdowns.
The Possibilities
Imagine a relationship where…
Schedule Your Free Consult Call Now
Your First Step
Healing is more than talking – it’s about regulation and repair.
My coaching space is a label- and judgment-free zone. Clients often tell me it feels like equal parts science and sanctuary; a place where they can think deeply, feel safely, and learn practical strategies for lasting change.
Favorite Posts
On the Blog
Read my science-backed and trauma-informed essays and musings on all things relationships, infidelity, rebuilding trust, and healing trauma.
Need A Great Speaker?
Lea’s keynotes are where love, science, and storytelling intersect.
Give your audience more than information — give them transformation. Lea Dawn works hard to inform and captivate by turning the science of human connection into practical tools your audience can use immediately through keynotes and workshops.
Book Now to Get Started
Schedule your free consult call to today to explore if we’re a match.
Let’s go ahead and jump on a complimentary call to dive into your specific relationship situation, desires, and struggles.
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